Sculpttrainer Roman Chair, Foldable Hyperextension Roman Chair with Anti-Slip Handles & Pedals, Adjustable Back Extension Machine for Athletes Core Work & Home Gym Workouts, 330 Lbs Load Capacity

DescriptionThe multi-functional bench provides a quality upper and lower body workout in your home. It helps you gain a strong core, toned abs, and powerful back muscles while improving your posture, mobility, and balance. You can also adjust its tilt angle and the telescopic length of the abdominal pad to customize the intensity of your workout or add dumbbells and counterweights. It will be a great assistant for you to have a strong and healthy body!ApplicationThe roman chair back extender is suitable for home, gym, hotel, school, and other occasions, and is ideal for slimming, fat-burning, and strength training. It is designed for a full-body workout for arms, abs, back, chest, glutes, hamstrings, shoulders, buttocks, and core muscles.SpecificationColor: BlackMaterial: Foam, Rubber, PU, Sponge, SteelProcess: Powder CoatingAssembly Required: YesSuggested Users: ‎Unisex-adultMaximum Load: 150kg/330lbsTilt Angle: 5 PositionAbdominal Pad Length: 8 PositionProduct Size: 103*70*113 cm/ 40.55*27.55*44.48 inPackage Size: 70*40*17.5 cm/ 27.56*15.75*6.89 inGross Weight: 14kg/ 30.86 lbsPackage Included1 * Multi-Functional Bench1 * English ManualAll Accessories for InstallationNotes1. We only sell Roman chairs. Dumbbells in the picture and other knowledge for taking pictures are not included.2. Please assemble the product from the bottom to the top. Please tighten and lock the screws after installing all parts.3. Please do a warm-up exercise before use.4. Please read the operating manual completely before use. And pay particular attention to the safety instructions included.

• Adjustable Design: Features a control knob to adjust 8 pad lengths and 5 inclination angles, adapting to different user heights and allowing customizable workout intensity for versatile training sessions
• Versatile Training: Enables a wide range of exercises including freestanding jerks, weighted lifts, push-ups, biceps workouts, overextension, side bends, and sit-ups, making the roman chair back extender ideal for full-body home or gym workouts
• Targeted Core Building: Effectively trains both upper and lower body muscles, focusing on abs, dorsal, pectoral, gluteal, and leg areas. The roman chair hyperextension bench helps relieve lower back stiffness and reduces injury risks
• Enhanced Stability: Built with a triangular structural design and curved legs, the base offers superior stability and supports up to 330 lbs, ensuring safety during all exercises
• Ergonomic Comfort: Comes with soft foam leg rests and high-density, breathable PU abdominal pads. The roman chair back extender also offers three spacing levels for the ab pad to ensure comfortable, stable support in various movements