Soul Food By Carol Lowell -A 90 Day Journey of Self Discovery Journal Self Help

"Soul Food: A 90 Day Journey of Self Discovery while building, nourishing habits, " by Carol Lowell is a self-help book designed as a 90-day journaling and self-discovery activity book. It includes illustrated pages, coloring pages, and writing pages intended for young adults and adults looking for a guide to personal growth and enlightenment. The book, published in 2017, features a first edition with 305 pages, making it a valuable resource for those seeking inspirational and meditative practices in their self-help journey. Book is new. It does have a small crease/half inch tear on the front cover and the back cover last few pages. Do you have a slight bend to it and a discoloration on the back and front cover otherwise internal pages are pristine/amused. Please see all photos and asking any questions you may have for purchasing. Will be boxed for shipment.