Christopher David Handbury, 'What is Qigong' (Chi Fit Health, 2018)
4.8 (120 items)
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Product details
| Management number | 44159984 | Release Date | 2026/01/28 | List Price | $6.70 | Model Number | 44159984 | ||
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This is an experienced instructor's explanation of the theory and practice of qìgōng, and a detailed step-by-step guide to the practice of the Bāduànjǐn (八段錦), one of the most popular qìgōng sequences. It is very challenging to learn qìgōng from a book along, but this book would be a perfect suplement to a qìgōng class taught by a good instructor. The book is very battered along the fore-edge and corners, but the binding is good, the pages are clean, and the note-taking section remains unused.
| Condition | Good |
| Language | English |
| Author | Christopher David Handbury |
| Title | What is Qigong?: A step-by-step guide to growing a successful daily practice of Qigong |
| ISBN | 9781999621827 |
| Category | Entertainment > Books > Non-fiction |
Non-fiction
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